Treating a sunburn involves running cold water over the area, applying aloe vera spray or gel to the skin and taking an analgesic like Tylenol to reduce inflammation. Treat a sunburn as a first-degree burn, making sure to wear high SPF sunscreen in the future, withexpertise from a registered nurse in this free video on first aid. Expert: Beverly Bitterman Contact: www.beverlybitterman.com Bio: Beverly Bitterman began her career as a registered nurse working in Cardiac Intensive Care. Filmmaker: Christopher Rokosz

Views: 1,756
Duration: 01:43

How to treat a strained muscle; get expert tips and advice on performing first aid and emergency medical care in this free instructional video. Expert: Tracey Cullers Bio: Tracey Cullers taught Basic First Aid and CPR through the American Red Cross for 5 years. Filmmaker: David Cornman

Views: 7,443
Duration: 01:27

To keep mosquito bites from itching, do not scratch. Make a mosquito bite stop itching withtips from a firefighter in this free video on first aid. Expert: Joe Bruni {\fonttbl\f0\fswiss\fcharset0 Helvetica; Bio: Captain Joe Bruni has more than 30 years of experience as a street firefighter and company officer. He has also worked as a training officer in the Fire and Rescue Safety and Training Divisions. Filmmaker: Christopher Rokosz

Views: 7,606
Duration: 01:46

To treat a stye, apply a moist, warm compress to the area as many times a day as possible until the stye diminishes or until it comes to a head and drains itself. Care for a stye, which is a clogged duct on the eyelid, withexpertise from a registered nurse in this free video on first aid. Expert: Beverly Bitterman Contact: www.beverlybitterman.com Bio: Beverly Bitterman began her career as a registered nurse working in Cardiac Intensive Care. Filmmaker: Christopher Rokosz

Views: 19,495
Duration: 01:45

How to reduce swelling in a knee injury; get expert tips and advice on performing first aid and emergency medical care in this free instructional video. Expert: Tracey Cullers Bio: Tracey Cullers taught Basic First Aid and CPR through the American Red Cross for 5 years. Filmmaker: David Cornman

Views: 3,013
Duration: 01:04

If an adult or child is conscious and choking, perform abdominal thrusts, also known as "The Heimlich Maneuver," by placing hands around the person's abdomen and delivering sharp, upward thrusts. Dislodge an obstruction in a choking adult or child with tips from a street firefighter in this free video on first aid and medical emergencies. Expert: Joe Bruni Contact: firestop.staylow@verizon.net Bio: Captain Joe Bruni has over three decades of experience as a street firefighter and company officer. Filmmaker: Christopher Rokosz

Views: 9,596
Duration: 01:29

Learn how to administer first aid to choking victims in this free video clip on first aid and CPR. Expert: Michele Boyer Bio: Michele Boyer is a registered respiratory therapist with over 35 years experience using CPR and choking relief skills in acute care settings ranging from university hospitals to small rural hospitals. Filmmaker: Michele Boyer

Views: 19,455
Duration: 01:21

Heat exhaustion may cause a person to faint, in which case the person should be placed in a cool, shaded area and then receive cold compresses applied to the forehead and body. Rehydrate a person suffering from heat exhaustion with tips from a street firefighter in this free video on first aid and medical treatments. Expert: Joe Bruni Contact: firestop.staylow@verizon.net Bio: Captain Joe Bruni has over three decades of experience as a street firefighter and company officer. Filmmaker: Christopher Rokosz

Views: 7,968
Duration: 01:46

To treat children with chicken pox, give them Tylenol or Motrin to reduce fever, keep their skin clean and dry with regular bathing and give them an oral antihistamine to help with the itching. Take care of the chicken pox, which is a highly-contagious one-time illness, withexpertise from a registered nurse in this free video on child care. Expert: Beverly Bitterman Contact: www.beverlybitterman.com Bio: Beverly Bitterman began her career as a registered nurse working in Cardiac Intensive Care. Filmmaker: Christopher Rokosz

Views: 5,963
Duration: 02:30

Learn the basics of CPR for children and adults, including current CPR guidelines in this free video clip on basic first aid. Expert: Michele Boyer Bio: Michele Boyer is a registered respiratory therapist with over 35 years experience using CPR and choking relief skills in acute care settings ranging from university hospitals to small rural hospitals. Filmmaker: Michele Boyer

Views: 28,359
Duration: 02:17

How to do adhesive wound closures; get expert tips and advice on performing first aid and emergency medical care in this free instructional video. Expert: Tracey Cullers Bio: Tracey Cullers taught Basic First Aid and CPR through the American Red Cross for 5 years. Filmmaker: David Cornman

Views: 5,486
Duration: 01:59

Learn more ways to give CPR to an infant or child in this free video clip on basic first aid. Expert: Michele Boyer Bio: Michele Boyer is a registered respiratory therapist with over 35 years experience using CPR and choking relief skills in acute care settings ranging from university hospitals to small rural hospitals. Filmmaker: Michele Boyer

Views: 58,014
Duration: 01:59

Here's a quick tour of my first aid kit.

Views: 6,815
Duration: 04:36

Getting a newborn to sleep through the night is only possible when they are 3- to 6-months old and can go five to nine hours without nourishment. A a great way to encourage nighttime sleep is to establish a good bedtime routine. Use an evening bath and a calm evening feeding to signal a baby's bedtime withexpertise from a registered nurse in this free video on child care. Expert: Beverly Bitterman Contact: www.beverlybitterman.com Bio: Beverly Bitterman began her career as a registered nurse working in Cardiac Intensive Care. Filmmaker: Christopher Rokosz

Views: 2,630
Duration: 03:00

IFAK First Aid w/ Carl Weathers

Views: 44,063
Duration: 10:14